One of my favorite swop fish, too often underestimated and ignored! But how not to be seduced by this magnificent fish in iridescent blue-green backs, zebra rafters and dark colors and pearly white belly, the succulent flesh ...
Readily available swop on the stalls rich in Omega 3 (promotes physical energy, increases mental tone, helps to fight against overweight, improves diabetes, protects the cardiovascular system, fight against cancer etc ...) Economic: about 5 a kilo!
I adapted a recipe found in the "Delicious" magazine proposed by Chef Peter Gordon. Originally from New Zealand, established in the UK, executive chef of the restaurant: The Providores in London and author of several books including "Peter Gordon's World Kitchen", "Fusion: A Culinary Journey".
English:
Subscribe to: Post Comments (Atom) Blomma (pronounced Blouma, "flower" in Swedish) said ...
I agree with you that fish is too often ignored when it is delicious. swop I confess that I never prepare at home simply because I do not know how to prepare. So thank you for your very simple recipe that I'm sure will inspire more than one! October 18, 2010 at 8:47 AM Anonymous said ...
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